Registered Massage Therapists are healthcare professionals educated and trained to accurately assess, treat and investigate the cause of an array of conditions and symptoms such as:

  • Headaches & migraines
  • Back and hip pain
  • Shoulder and neck pain
  • Pregnancy-related symptoms

Our Approach

We consider each client’s individual concerns and experiences and work to tailor treatments to your particular needs and therapeutic goals.

Person-centred Care

You are unique—your care should be too. We work with you to create a personal treatment plan.

Patient Education

We empower you to better understand your symptoms and care so you can make informed choices.

Evidence-based Care

We apply current, reliable research and evidence to inform our clinical approach.


Our team is our biggest asset. We work together across disciplines to offer you the best care.

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Massage Therapy is a safe and effective approach to pain management and rehabilitation, in addition to relieving stress to promote an overall feeling of relaxation. It involves manipulating the muscles and soft tissues in the body using different pressures, movements and techniques.

The goal of Massage Therapy is to calm down your nervous system to release stress and tension, help relieve physical symptoms, heal injuries and support wellness.

Massage Therapy is a safe and effective treatment approach for a wide variety of concerns including, but not limited to:

  • Acute injuries or pain flare-ups
  • Headaches and migraines
  • High stress and impacts on quality of life
  • Limited movement/loss of function
  • Rotator cuff injuries and shoulder pain
  • Hip and back pain
  • Reduced pain
  • Stress reduction
  • Return to activity
  • Gain tools and strategies to maintain wellness
  • Improved mobility and function

Initial massage appointments: About 1 hour

During this time your therapist will:

  • Listen to your health history
  • Focus on the areas you feel need the most attention
  • Discuss the treatment model
  • Identify your goals
  • Make a physical assessment
  • Give a massage therapy treatment

After your treatment, your Massage Therapist may provide some home-care suggestions.

Follow-up appointments:

Your therapist will recommend an appropriate amount of time for a follow-up appointment based on your personalized treatment plan. This can vary from session to session, typically 60 minutes is most common.

Our Practitioners

We take an empathetic approach to your care and always provide the most up-to-date information and resources. We want to help you on your journey to recovery.

Not sure where to start? Call 250-475-1522, ext 1. and our patient care coordinators will help.

Massage Sub-therapies

Craniosacral Therapy

Gentle, restorative, hands-on therapy

Relieve tension and nurture your wellbeing by calming the nervous system and enhancing the body’s innate ability to self-heal.

Craniosacral therapy (CST) aims to improve function of your central nervous system by balancing the fluids, bones and membrane structures around the brain and spinal cord.
A craniosacral therapist can help you if you have:

  • Headaches/jaw pain
  • Chronic pain
  • Side effects of cancer treatment
  • Difficulty sleeping
  • Anxiety and chronic stress
  • Symptoms of concussion
Learn More

Book Now

Visit our online booking site 24/7 or call 250-475-1522 and speak to a patient care coordinator to get started now!

Book now