Teressa is a compassionate, intuitive, energetic therapist who understands life can be challenging and overwhelming. She understands how important it is to create a safe space for injuries to heal, a place to facilitate rest to calm anxieties, and an open mind and heart to support one’s wellbeing. She values each patient’s unique situation and strives to find the most meaningful tailored approach in meeting individuals wellness needs.
Teressa’s areas of interest:
- Rehabilitation for acute and chronic conditions
- Craniosacral and TMJ (Level 1 certified)
- Trauma and compassion care
- Stress, tension and pain relief
- Improve mobility
She believes in three essential building blocks in supporting her patient’s goals and their quality of life: tailored massage therapy, one’s body-mind-emotion-spiritual connection, and empowering education and homecare.
Teressa’s treatments include a wide range of very gentle to deep tissue techniques, including: myofascial release, Craniosacral, TMJ, Swedish relaxation massage, nervous system integration, trigger point therapy, stretching, and active modalities to name a few.
Teressa is here to help, whether it’s your first time visit or you are a long-term patient.
In her free time, Teressa loves spending time on the water paddling with local high performance dragon boat and outrigger canoe teams, getting creative in the kitchen, painting, and planning adventures with family and friends.
