COVID-19 NOTICE: In person appointments at our Westside location resume June 1, 2020. Please review our Health & Safety Protocols and our full
I had just finished a 17-day work trip that included some pretty stressful experiences. I’m talking about the kind of experiences that most people should never experience in their life. In my line of work at the time, I was in the operating room during high-risk heart surgeries that would sometimes end in tragedy. I had to pack my suitcase and head to the next hospital to train another set of physicians on an emerging technology that would soon revolutionize a particular type of heart surgery.
Our own Dr. Amy Gilchrist was awarded a BC Achievement Community Award on May 10th in a formal presentation ceremony held in Victoria, BC (at Government House),in the presence of the Honourable Janet Austin, OBC, Lieutenant Governor of British Columbia.
Swallowing is actually a rather complex process whereby a series of events needs to occur between the brain and the muscles or the mouth, tongue, throat, and esophagus. When something consistently goes awry in this process and causes difficulty swallowing it is known as “dysphagia”.
As a chiropractor, I often find myself repeating certain advice to my patients during their treatments. But don't let their simplicity fool you; these pearls of wisdom can make a significant impact on your health and well-being.
We have updated our mask policy. Masks are now recommended in common areas of the clinic. They are no longer required. Some exceptions apply. Read the full post for details.
It’s a grey and drizzling afternoon but you’re warm from running through all the tasks on your to-do list. You’re about to grab your favorite mug and make a fresh tea when you forget what it is you came into the kitchen for. A sharp pain hits just above your left eye and suddenly, you see bright spots of light in front of you. You know exactly what’s happening and a familiar feeling of dread comes over you.
Postural Orthostatic Tachycardia Syndrome, or “POTS”, commonly affects people with Ehlers-Danlos Syndrome (EDS). In simple terms, POTS involves blood pooling...
The short answer is - I help folks with pain feel better. Plain and simple. How I do that is a longer answer, and likely what you are interested in knowing!
With Christmas right around the corner, some of my clients are looking for advice on how to stay on track . Many are surprised with the lack of rigid guidelines I tend to provide: Remember the big picture. A couple days of indulgence is unlikely to derail all of your progress.
Dr. Pam sat down for this interesting interview on Brain Health - specifically about Neurological Reserve, what it is, and how to support it.
Tiffany Rusch, Dietitian, shares the Mediterranean Diet’s benefits for Mental Health - and simple steps you can take right now!
Morsal Niazi, Pelvic Health Physiotherapist, tells us what this therapy is and the extensive training she has undertaken to offer this service.
Carbohydrates continue to be one of the most controversial nutrients, causing unneeded stress and anxiety for people trying to eat...
As a counsellor, my skill set aims at supporting folks who struggle with anxiety, depression and life transitions. I bring...
As a physiotherapist, I was first exposed to Ehlers-Danlos Syndrome (EDS) in 2008. A young woman with EDS came into...
From the principles of Chinese medicine we know that there is a spectrum of healthy human emotions including, joy, anger,...