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Acacia Westside
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COVID-19 NOTICE: In person appointments at our Westside location resume June 1, 2020. Please review our Health & Safety Protocols and our full
From the principles of Chinese medicine we know that there is a spectrum of healthy human emotions including, joy, anger,...
The expression repeated by the creator of Osteopathy, Dr. Andrew Still, highlights the most essential knowledge to manipulate the body...
Trying to make sense of your pain experience, understand pain better, and finding your way.
Approx time: Including draining the tofu 45-60 minutes. If tofu is drained ahead of time, or you happen to miss...
Imagine experiencing pain in the most intimate of areas. The narrow variety of treatment options available are not only invasive,...
You might be surprised what acknowledging your thoughts and emotions can do for your pain.
With Christmas right around the corner, some of my clients are looking for advice on how to stay on track...
Fall means – Back to school, 🥳 One of the big stressors I hear this time of year is planning...
The human microbiome is a hot topic in the science world and among health conscious individuals. While there is still...
As nutrition month comes to end, I wanted to share a different type of “recipe”. This is something a little...
In Canada, Rolfing® structural Integration is not a wide spread type of manual therapy. Yet, the number of practitioners is...
The stress of this pandemic, and the social distancing that comes with it, is having an effect on the mental...
Tiffany Rusch is a Victoria BC based Dietitian and in this article she is providing weekly recipes to inspire you to eat a healthier diet.
The long-awaited answer to a question posed by many. The majority of people may not know what kinesiology is, let...
I have often heard from clients and friends how complicated nutrition is. There are many mixed and sometimes misleading messages...
I have such a strong passion for helping others. I believe this stemmed from having grown up as a competitive...