Savanna Godfrey was born and raised on Vancouver island and graduated with a degree in Kinesiology through Camosun College in Victoria, BC. She has always been passionate about health and fitness which lead her to pursue a career in active rehab.
Savanna uses applied knowledge with her clients to tailor each one-on-one exercise session to their individual goals and needs. Savanna specializes in rehabilitation which includes but is not limited to injury rehabilitation, stroke recovery, overuse injury, chronic pain, post-concussion, chronic disease, and more. She coaches her clients to help them build foundational strength while increasing mobility, flexibility, balance, and stamina. Savanna helps her clients identify their physical and mental restrictions and uses effective methods to reduce pain and increase movement ability. She ensures her clients learn proper movement mechanics that translate to everyday activity and prevent future injuries.
Savanna believes in building self-confidence in her clients so they can make sustainable changes to live a healthy and happy life. Through positive coaching, she leaves her clients feeling stronger and more bodily aware after each session.
Savanna is a Certified Kinesiologist through the British Columbia Association of Kinesiologists and a Certified Personal Trainer through the Canadian Society of Exercise Physiology.